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UHT milk

Río de Galicia milk is 100% Galician milk milk with the trust mark granted by Galicia Calidade. Our cows are fed with the best pasture and they produce milk with a high Omega 3 content.

Consuming milk daily provides multiple benefits to our health: it helps prevent osteoporosis, neutralises stomach acidity, promotes the growth of intestinal flora and provides proteins, minerals and vitamins that help to  strengthen the immune system.

Río de Galicia milk is available in fully recyclable and highly renewable packaging. We use Tetra Brik® ASEPTIC EDGE, which is 89% plant-based and even our cap is made of plant-based plastic, manufactured from sugar cane. Perfect for snacks at school!

Whole milk

100% Galician milk, from sustainable farms and bottled entirely in Galicia.

Ingredients: whole cow’s milk

100 ml By portion
(250ml)		 RI* (%)
Energy 262 kj / 63 kcal 656 kj / 157 kcal 8
Fat 3,6 g 9 g 13
of which saturated 2,2 g 5,5 g 28
Carbohydrate 4,6 g 12 g 4
of which sugars 4,6 g 12 g 13
Fibre 0 g 0 g
Protein 3 g 7,5 g 15
Salt 0,13 g 0,33 g 5
Calcium 120 mg
100 ml By portion
(250ml)		 RI* (%)
Energy 262 kj / 63 kcal 656 kj / 157 kcal 8
Fat 3,6 g 9 g 13
of which saturated 2,2 g 5,5 g 28
Carbohydrate 4,6 g 12 g 4
of which sugars 4,6 g 12 g 13
Fibre 0 g 0 g
Protein 3 g 7,5 g 15
Salt 0,13 g 0,33 g 5
Calcium 120 mg

*RI: Daily reference intake for an average adult (8,400 kJ / 2,000 kcal)

Allergens: milk and its derivatives (including lactose and protein)

*RI: Daily reference intake for an average adult (8,400 kJ / 2,000 kcal)

Allergens: milk and its derivatives (including lactose and protein)

Semi-skimmed milk

100% Galician milk, from sustainable farms and bottled entirely in Galicia.

Ingredients: semi-skimmed cow’s milk

100 ml By portion
(250ml)		 RI* (%)
Energy 192 kj / 46 kcal 480 kj / 114 kcal 6
Fat 1,6 g 4 g 6
of which saturated 1,1 g 2,8 g 14
Carbohydrate 4,7 g 12 g 5
of which sugars 4,7 g 12 g 13
Fibre 0 g 0 g
Protein 3,1 g 7,8 g 16
Salt 0,13 g 0,33 g 5
Calcium 120 mg
100 ml By portion
(250ml)		 RI* (%)
Energy 192 kj / 46 kcal 480 kj / 114 kcal 6
Fat 1,6 g 4 g 6
of which saturated 1,1 g 2,8 g 14
Carbohydrate 4,7 g 12 g 5
of which sugars 4,7 g 12 g 13
Fibre 0 g 0 g
Protein 3,1 g 7,8 g 16
Salt 0,13 g 0,33 g 5
Calcium 120 mg

*RI: Daily reference intake for an average adult (8,400 kJ / 2,000 kcal)

Allergens: milk and its derivatives (including lactose and protein)

*RI: Daily reference intake for an average adult (8,400 kJ / 2,000 kcal)

Allergens: milk and its derivatives (including lactose and protein)

Skimmed milk

100% Galician milk, from sustainable farms and bottled entirely in Galicia.

Ingredients: skimmed cow’s milk

100 ml By portion
(250ml)		 RI* (%)
Energy 145 kj / 34 kcal 364 kj / 86 kcal 4
Fat < 0,5 g 0,8 g 1
of which saturated 0,2 g 0,5 g 3
Carbohydrate 4,8 g 12 g 5
of which sugars 4,8 g 12 g 13
Fibre 0 g 0 g
Protein 3,1 g 7,8 g 16
Salt 0,13 g 0,33 g 5
Calcium 120 mg
100 ml By portion
(250ml)		 RI* (%)
Energy 145 kj / 34 kcal 364 kj / 86 kcal 4
Fat < 0,5 g 0,8 g 1
of which saturated 0,2 g 0,5 g 3
Carbohydrate 4,8 g 12 g 5
of which sugars 4,8 g 12 g 13
Fibre 0 g 0 g
Protein 3,1 g 7,8 g 16
Salt 0,13 g 0,33 g 5
Calcium 120 mg

*RI: Daily reference intake for an average adult (8,400 kJ / 2,000 kcal)

Allergens: milk and its derivatives (including lactose and protein)

*RI: Daily reference intake for an average adult (8,400 kJ / 2,000 kcal)

Allergens: milk and its derivatives (including lactose and protein)