Lactose-Free Milk

If you belong to the third of the Spanish population who is lactose intolerant or find it difficult to digest normal milk, the Río de Galicia lactose-free milk range is particularly suitable for you.

Río de Galicia lactose-free has all the natural vitamins and nutrients and the same quality as our 100% Galician milk. This milk has undergone a natural process to break down the lactose by adding the lactase enzyme and thus making it suitable for consumption by lactose intolerant people.

It is available in a fully recyclable and highly renewable carton. We use Tetra Brik® ASEPTIC EDGE, which is 89% plant-based and even our cap is made of plant-based plastic, manufactured from sugar cane.

Lactose-Free Whole Milk

100% Galician milk, from sustainable farms and bottled entirely in Galicia.

Ingredients: whole cow’s milk and β-galactosidase

100 ml By portion
(250ml)
RI* (%)
Energy 262 kj / 63 kcal 656 kj / 157 kcal 8
Fat 3,6 g 9 g 13
of which saturated 2,2 g 5,5 g 28
Carbohydrate 4,6 g 12 g 4
of which sugars 4,6 g 12 g 13
Lactose <0,01 g
Fibre 0 g 0 g
Protein 3 g 7,5 g 15
Salt 0,13 g 0,33 g 5
Calcium 120 mg (15% VRN **)
100 ml By portion
(250ml)
RI* (%)
Energy 262 kj / 63 kcal 656 kj / 157 kcal 8
Fat 3,6 g 9 g 13
of which saturated 2,2 g 5,5 g 28
Carbohydrate 4,6 g 12 g 4
of which sugars 4,6 g 12 g 13
Lactose < 0,01 g
Fibre 0 g 0 g
Protein 3 g 7,5 g 15
Salt 0,13 g 0,33 g 5
Calcium 120 mg (15% VRN **)

*RI: Daily reference intake for an average adult (8,400 kJ / 2,000 kcal)

*NRV: Nutrient Reference Value

Allergens: milk and its derivatives (including the protein; not including the lactose)

*RI: Daily reference intake for an average adult (8,400 kJ / 2,000 kcal)

*NRV: Nutrient Reference Value

Allergens: milk and its derivatives (including the protein; not including the lactose)

Lactose-Free Semi-Skimmed Milk

100% Galician milk, from sustainable farms and bottled entirely in Galicia.

Ingredients: Semi-Skimmed cow’s milk and β-galactosidase

100 ml By portion
(250ml)
RI* (%)
Energy 192 kj / 46 kcal 480 kj / 114 kcal 6
Fat 1,6 g 4 g 6
of which saturated 1,1 g 2,8 g 14
Carbohydrate 4,7 g 12 g 5
of which sugars 4,7 g 12 g 13
Lactose <0,01 g
Fibre 0 g 0 g
Protein 3,1 g 7,8 g 16
Salt 0,13 g 0,33 g 5
Calcium 120 mg (15% VRN **)
100 ml By portion
(250ml)
RI* (%)
Energy 192 kj / 46 kcal 480 kj / 114 kcal 6
Fat 1,6 g 4 g 6
of which saturated 1,1 g 2,8 g 14
Carbohydrate 4,7 g 12 g 5
of which sugars 4,7 g 12 g 13
Lactose < 0,01 g
Fibre 0 g 0 g
Protein 3,1 g 7,8 g 16
Salt 0,13 g 0,33 g 5
Calcium 120 mg (15% VRN **)

*RI: Daily reference intake for an average adult (8,400 kJ / 2,000 kcal)

*NRV: Nutrient Reference Value

Allergens: milk and its derivatives (including the protein; not including the lactose)

*RI: Daily reference intake for an average adult (8,400 kJ / 2,000 kcal)

*NRV: Nutrient Reference Value

Allergens: milk and its derivatives (including the protein; not including the lactose)

Lactose-Free Skimmed Milk

100% Galician milk, from sustainable farms and bottled entirely in Galicia.

Ingredients: Skimmed cow’s milk and β-galactosidase

100 ml By portion
(250ml)
RI* (%)
Energy 145 kj / 34 kcal 364 kj / 86 kcal 4
Fat < 0,5 g 0,8 g 1
of which saturated 0,2 g 0,5 g 3
Carbohydrate 4,8 g 12 g 5
of which sugars 4,8 g 12 g 13
Lactose <0,01 g
Fibre 0 g 0 g
Protein 3,1 g 7,8 g 16
Salt 0,13 g 0,33 g 5
Calcium 120 mg (15% VRN **)
100 ml By portion
(250ml)
RI* (%)
Energy 145 kj / 34 kcal 364 kj / 86 kcal 4
Fat < 0,5 g 0,8 g 1
of which saturated 0,2 g 0,5 g 3
Carbohydrate 4,8 g 12 g 5
of which sugars 4,8 g 12 g 13
Lactose < 0,01 g
Fibre 0 g 0 g
Protein 3,1 g 7,8 g 16
Salt 0,13 g 0,33 g 5
Calcium 120 mg (15% VRN **)

*RI: Daily reference intake for an average adult (8,400 kJ / 2,000 kcal)

*NRV: Nutrient Reference Value

Allergens: milk and its derivatives (including the protein; not including the lactose)

*RI: Daily reference intake for an average adult (8,400 kJ / 2,000 kcal)

*NRV: Nutrient Reference Value

Allergens: milk and its derivatives (including the protein; not including the lactose)