Lactose-Free Milk
If you belong to the third of the Spanish population who is lactose intolerant or find it difficult to digest normal milk, the Río de Galicia lactose-free milk range is particularly suitable for you.
Río de Galicia lactose-free has all the natural vitamins and nutrients and the same quality as our 100% Galician milk. This milk has undergone a natural process to break down the lactose by adding the lactase enzyme and thus making it suitable for consumption by lactose intolerant people.
It is available in a fully recyclable and highly renewable carton. We use Tetra Brik® ASEPTIC EDGE, which is 89% plant-based and even our cap is made of plant-based plastic, manufactured from sugar cane.
Lactose-Free Whole Milk
100% Galician milk, from sustainable farms and bottled entirely in Galicia.
Ingredients: whole cow’s milk and β-galactosidase
| 100 ml | By portion (250ml) |
RI* (%) | |
|---|---|---|---|
| Energy | 262 kj / 63 kcal | 656 kj / 157 kcal | 8 |
| Fat | 3,6 g | 9 g | 13 |
| of which saturated | 2,2 g | 5,5 g | 28 |
| Carbohydrate | 4,6 g | 12 g | 4 |
| of which sugars | 4,6 g | 12 g | 13 |
| Lactose | <0,01 g | ||
| Fibre | 0 g | 0 g | |
| Protein | 3 g | 7,5 g | 15 |
| Salt | 0,13 g | 0,33 g | 5 |
| Calcium | 120 mg (15% VRN **) |
| 100 ml | By portion (250ml) |
RI* (%) | |
|---|---|---|---|
| Energy | 262 kj / 63 kcal | 656 kj / 157 kcal | 8 |
| Fat | 3,6 g | 9 g | 13 |
| of which saturated | 2,2 g | 5,5 g | 28 |
| Carbohydrate | 4,6 g | 12 g | 4 |
| of which sugars | 4,6 g | 12 g | 13 |
| Lactose | < 0,01 g | ||
| Fibre | 0 g | 0 g | |
| Protein | 3 g | 7,5 g | 15 |
| Salt | 0,13 g | 0,33 g | 5 |
| Calcium | 120 mg (15% VRN **) |
*RI: Daily reference intake for an average adult (8,400 kJ / 2,000 kcal)
*NRV: Nutrient Reference Value
Allergens: milk and its derivatives (including the protein; not including the lactose)
*RI: Daily reference intake for an average adult (8,400 kJ / 2,000 kcal)
*NRV: Nutrient Reference Value
Allergens: milk and its derivatives (including the protein; not including the lactose)
Lactose-Free Semi-Skimmed Milk
100% Galician milk, from sustainable farms and bottled entirely in Galicia.
Ingredients: Semi-Skimmed cow’s milk and β-galactosidase
| 100 ml | By portion (250ml) |
RI* (%) | |
|---|---|---|---|
| Energy | 192 kj / 46 kcal | 480 kj / 114 kcal | 6 |
| Fat | 1,6 g | 4 g | 6 |
| of which saturated | 1,1 g | 2,8 g | 14 |
| Carbohydrate | 4,7 g | 12 g | 5 |
| of which sugars | 4,7 g | 12 g | 13 |
| Lactose | <0,01 g | ||
| Fibre | 0 g | 0 g | |
| Protein | 3,1 g | 7,8 g | 16 |
| Salt | 0,13 g | 0,33 g | 5 |
| Calcium | 120 mg (15% VRN **) |
| 100 ml | By portion (250ml) |
RI* (%) | |
|---|---|---|---|
| Energy | 192 kj / 46 kcal | 480 kj / 114 kcal | 6 |
| Fat | 1,6 g | 4 g | 6 |
| of which saturated | 1,1 g | 2,8 g | 14 |
| Carbohydrate | 4,7 g | 12 g | 5 |
| of which sugars | 4,7 g | 12 g | 13 |
| Lactose | < 0,01 g | ||
| Fibre | 0 g | 0 g | |
| Protein | 3,1 g | 7,8 g | 16 |
| Salt | 0,13 g | 0,33 g | 5 |
| Calcium | 120 mg (15% VRN **) |
*RI: Daily reference intake for an average adult (8,400 kJ / 2,000 kcal)
*NRV: Nutrient Reference Value
Allergens: milk and its derivatives (including the protein; not including the lactose)
*RI: Daily reference intake for an average adult (8,400 kJ / 2,000 kcal)
*NRV: Nutrient Reference Value
Allergens: milk and its derivatives (including the protein; not including the lactose)
Lactose-Free Skimmed Milk
100% Galician milk, from sustainable farms and bottled entirely in Galicia.
Ingredients: Skimmed cow’s milk and β-galactosidase
| 100 ml | By portion (250ml) |
RI* (%) | |
|---|---|---|---|
| Energy | 145 kj / 34 kcal | 364 kj / 86 kcal | 4 |
| Fat | < 0,5 g | 0,8 g | 1 |
| of which saturated | 0,2 g | 0,5 g | 3 |
| Carbohydrate | 4,8 g | 12 g | 5 |
| of which sugars | 4,8 g | 12 g | 13 |
| Lactose | <0,01 g | ||
| Fibre | 0 g | 0 g | |
| Protein | 3,1 g | 7,8 g | 16 |
| Salt | 0,13 g | 0,33 g | 5 |
| Calcium | 120 mg (15% VRN **) |
| 100 ml | By portion (250ml) |
RI* (%) | |
|---|---|---|---|
| Energy | 145 kj / 34 kcal | 364 kj / 86 kcal | 4 |
| Fat | < 0,5 g | 0,8 g | 1 |
| of which saturated | 0,2 g | 0,5 g | 3 |
| Carbohydrate | 4,8 g | 12 g | 5 |
| of which sugars | 4,8 g | 12 g | 13 |
| Lactose | < 0,01 g | ||
| Fibre | 0 g | 0 g | |
| Protein | 3,1 g | 7,8 g | 16 |
| Salt | 0,13 g | 0,33 g | 5 |
| Calcium | 120 mg (15% VRN **) |
*RI: Daily reference intake for an average adult (8,400 kJ / 2,000 kcal)
*NRV: Nutrient Reference Value
Allergens: milk and its derivatives (including the protein; not including the lactose)
*RI: Daily reference intake for an average adult (8,400 kJ / 2,000 kcal)
*NRV: Nutrient Reference Value
Allergens: milk and its derivatives (including the protein; not including the lactose)